Its almost been 6 months since my weightloss surgery in September 2011, Ive lost 25kgs all up and even though I see a ‘skinnier’ person in the mirror, im still the same fat depressed girl in my head.
Since losing the weight, ive become more conscious about my flabby arms, saggy boobs, flat bum & soft ‘muffin-top’. I knew I always had these problem areas even when I was at my heaviest, but I was always telling me self ”atleast you cant tell I weigh 110kgs, flabby arms are just apart of being obese”.
Even my stretchmarks (which were stretched out prior to weightloss) are more visible. Im not so concerned about the stretchmarks & even looking at my muffin top, I know its not ‘attractive’ (hubby hasnt complained yet lol) but when I compare myself prior to surgery, im happy with what I have now then my pre-op tummy.
Im a very lazy person, I know what I have to do but when it comes to my self I just can not be bothered! So when it comes to exercising, I rather sit there making up a million excuses then actually getting active.
Apart of my ‘no new years resolution’ was to set time for myself & become not just healthier but fitter, so I told hubby to purchase a small gym for us to do at home & also help me stay motivated. In other words I warned him I will be whinging ALOT but he has the green light to do what ever it takes to get me off the couch….( hmmm I realised later this was a very annoying power to give a husband!)
We purchased a large gym set this week, including weights but have to wait til hubby is feeling better before he can set it up. Ive started swimming 30 minutes x 3 times a week – its not much but im doing something. We have the bike sitting in a corner collecting dust for about 3 years, its been given a little wipe down & good as new.
We started working on our arms today, of course I was whinging from start to end – but I must admit I felt painfully happy & more energised – weird (not i know lol) after we were finished.
httpv://youtu.be/6UmRb4UphfM
This was my workout, I did 3 sets of 5 – not much I know especially compared to hubby but im just starting & this time im going to prove myself wrong then everyone else.
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